Mitochondrial Activation & Its Impact on Muscle Performance
Whether you’re a professional athlete or someone who just wants to maintain muscle mass as you get older, mitophagy is a process to understand.
Nat and Dr. Singh dive into the realm of mitochondrial activation and its impact on muscle performance and health. They also shed light on the role of immunity in a healthy, long life, focusing on how mitochondrial health can rev up our immune systems. Dr. Singh also shares his insights on how mitochondrial health can influence skin health and reverse sun damage, and the development of topical formulations that can improve mitochondrial health in the skin.
Topics covered
- Mitochondrial activation and muscle performance
- Revving up immune health through mitochondria
- Mitochondrial health and immune function studies
- The benefits of high-dose vitamin c
- Skin aging and mitochondrial health
- Topical formulation and skin health
- Supplement industry quality and safety
